Friday Boot Camp – A fun, friendly high intensity cardio workout – all outdoors in beautiful surroundings. Catering for all abilities, individuals are encouraged to work at their own pace to achieve personal satisfaction. 9 – 10 AM every Friday. Meet at Middleton Recreation Ground, off Porter Lane, Middleton-by-Wirksworth, DE4 4LS. Cost £3 per session. NB. This session is fully outdoors, so please come dressed appropriately for the weather!

Middleton Monday Evening Fitness, 8.15-9.15pm, in the school room behind The Congregational church, Chapel Lane, Middleton, DE4 4NF. General fitness class suitable for all abilities. £4.

Contact: Steph Spencer, tel 07974 029156, email stephanie.y@virgin.net

Updated March 2018