• November 5, 2019 - November 19, 2019
  • 2:00 pm - 4:00 pm
  • Derbyshire Eco Centre, Middleton-by-Wirksworth, DE4 4LS

Explore mindfulness in more depth: staying aware of your body, observing thoughts and feelings and tuning in to difficult feelings. Price £28 (full fee) / £25 (Gold Card Holders) / £9 (those on certain benefits/allowances – please ask for details). To book ring 01629 533038, email ecocentre@derbyshire.gov.uk or pop in between 9.30am to 3.30pm Mondays to Fridays.

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